Now Open

Welcome to The Harton Practice.

We offer a range of evidence based therapies and professional services at a range of locations around the north east including our new base in Harton Village, South Shields. We are also happy to offer you an online appointment for your convenience.

We accept insurance with BUPA, AXA, AVIVA, Healix and WPA for certain therapies, please contact to find out more.

Hello! Welcome to our website.

As a South Shields resident, I’m proud to launch The Harton Practice, offering therapeutic support to South Tyneside and beyond. With over 20 years experience as a former mental health nurse and accredited CBT and EMDR therapist, I’m passionate about helping people improve wellbeing—whether unpacking unhelpful coping, relationship patterns, trauma, anxiety, or chronic stress.

The Harton Practice provides timely, flexible support where clients have agency over their therapy, and are not just a number in a system. I’ve worked in various settings including NHS Talking Therapies throughout the UK, secondary care and inpatient mental health wards.

Our team of accredited, DBS-checked clinicians offers sessions online or in our welcoming Harton Village therapy room. We serve adults and children, with various payment options including some discounts for block bookings.

Contact us or follow us on social media for more information.

— Sarah

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A range of therapies

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At The Harton Practice we offer Cognitive Behavioural Therapy (CBT), Specialist and Integrative Therapies, Eye Movement Desensitisation and Reprocessing (EMDR), and a range of therapies for children including psychological assessments, art psychotherapy, EMDR for trauma, and support for parents and carers.

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Our Associates

  • A woman with shoulder-length dark hair wearing a striped T-shirt and jeans, sitting on a modern white chair against a plain background.

    Sarah O'Callaghan

    FOUNDER

    Accredited CBT & EMDR Psychotherapist

    Read Bio
  • Black and white selfie of a woman with long blonde hair, sitting in a car, wearing a leopard print top, with houses visible through the car window in the background.

    Dr Nicola Burton

    Clinical Psychologist

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  • A young woman with shoulder-length dark hair wearing a light-colored coat over a dark top, standing indoors near a window with shutters.

    Nasima Begum

    Art Psychotherapist

    Read Bio
  • Black and white photo of a man with a beard smiling, wearing a sweatshirt with a small logo of a polo player on the chest, standing against a plain wall.

    Kieran McIvor

    Drug & Alcohol Recovery Coach

    (Registered Mental Health Nurse)

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  • Amy Hockings

    CBT Therapist

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  • Jeanette Callaghan

    CBT Therapist

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Follow us on Instagram and Facebook

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A promotional flyer for The Harton Practice listing various therapy services, including 1:1 therapy, psychological assessments for children, pay-per-session options, online or face-to-face therapy, therapies for adults and children, and affordable therapy services. The flyer encourages booking a free consultation and provides a website link.